Moringa:
The Nutrient-Packed Superfood
What Is Moringa?
Moringa, also known as the drumstick tree, miracle tree, ben oil tree, or horseradish tree, is a powerhouse of nutrients derived from the Moringa oleifera tree. People have used moringa for hundreds of years due to its remarkable health benefits. Let’s find out its benefits.
Featured Health Hacks
In the pursuit of a healthier, happier life, you’ve found your way to our health hacks section. This is a treasure trove of practical tips, innovative ideas, and scientifically-backed advice designed to help you take control of your well-being.
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Guava and Apple: Which One is Healthier?
Guava and apple are two popular fruits that offer a variety of health benefits. Both…
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Exploring the Remarkable Benefits of Dragon Fruit
Dragon fruit, also known as pitaya, is a tropical fruit. It has become popular in…
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Discover the Benefits of Walking Exercise: Boost Your Health and Well-being!
“Walking, in all cases where it is possible, is the best remedy for diseased bodies,…
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Unlocking The Magnesium’s Impact on Well-being
Disclaimer: Please note that some of the links provided in this content may be affiliate…
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Reducing Inflammation with Garlic, Fish Oil, and Turmeric
Inflammation is our body’s automatic reaction to hurt or getting sick. Yet, if it doesn’t…
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Power Up with Plants: The Benefits of Complete Plant-Based Protein
Protein is the body’s building block. It plays an important role from building and repairing…
GENERAL hEALTH
Power Up with Plants: The Benefits of Complete Plant-Based Protein
Protein is the body’s building block. It plays an important role from building and repairing tissues. Protein is keeping our immune system strong. Complete plant-based proteins are offering a unique set of benefits. Both for our health and the planet.
IN OTHER WORDS
Words to Live By For a Happier Life
And God said, “Behold, I have given you every plant yielding seed which is upon the face of all the earth, and every tree with seed in its fruit; you shall have them for food.”
Genesis 1: 29 (RSV)
The Bible
Best Selling Book
“Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator. These foods, prepared in as simple and natural a manner as possible, are the most healthful and nourishing. They impart strength, a power of endurance, and a vigor of intellect, that are not afforded by a more complex and stimulating diet.”
–The Ministry of Healing, 295, 296, 1905. CD
Ellen G. White
Author
“No one precise way of eating guarantees a life free of disease, and many dietary approaches can allow for vibrant health. Indeed, nutrition is just one aspect of health. Sleep, stress, movement, relationships, a sense of purpose, and community all contribute to an overall sense of well-being.”
Nourish: The Definitive Plant-Based Nutrition Guide for Families–With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table
Dr. Reshma Shah
Author, M.D.
